Coaching Services

We offer individualized assistance to help our clients realize their goals.

RECOVERY COACHING

BHN’s recovery coaching takes a strength-based support approach for individuals in or seeking recovery from substance abuse and other addictions. We create a partnership with our clients, guiding them to self-direct their recovery, with BHN providing expertise in supporting successful change. Our process focuses on achieving any goals important to the individual. Our coaches ask questions and offer suggestions to help the individual in recovery begin to take the lead in addressing their recovery needs. We focus on creating a clear plan of action, and using current strengths to reach future goals.

• Develop the recovery plan as well as a relapse prevention plan
• Assist client in removing barriers and obstacles to recovery
• Serve as a personal guide and mentor for those seeking recovery
• Help individuals find ways to stop or reduce harmful addictive behaviors
• Facilitate finding safe, supportive self-help meetings with clients and connect them with a sponsor
• Assistance with ending harmful relationships and establishing healthy ones
• Provide personalized recommendations for positive sober activities
• Addiction awareness and education for individuals and their families

As a Licensed Master Social Worker (LMSW) and Certified Alcohol and Substance Abuse Counselor (CASAC), I offer care coordination and case management services to my recovery coaching clients, utilizing both my clinical skills and years of experience to build a personalized treatment team across various treatment providers. Additionally, I work to obtain next step placement for outpatient programs, sober living and various other support services.  Where a team is already in place, I can coordinate treatment to facilitate seamless discharge from hospitals and treatment centers as well as coordinate with the client’s current therapeutic team.

LIFE AND CAREER COACHING

Career and Educational Success

• Help in finding gainful employment by identifying and utilizing current skills
• Explore career interests and discuss necessary steps to achieve them
• Assist in resume writing and how to conduct a job search
• Develop interviewing and job search skills to effectively market yourself
• Provide guidance in selecting or changing schools and navigating the application process
• Aid in developing effective study habits based on individual learning style

Health and Wellness

• Create a personalized self-care plan
• Coordinate access to primary care provider
• Nutritional consulting and support with eating disorders
• Develop personalized exercise plan

Personal Finances

• Assist in creating and tracking of personal budget
• Teach financial literacy (use of bank accounts, credit cards, bill payment, etc.)
• Address challenges related to over and under spending habits
• Support in reaching financial goals related to debt repayment, savings, etc.
• Assist in restoring relationships that were fractured in regards to financial matters